Book Review: Nutripoints – A New Guide to Simple, Healthy Eating
Friday, September 26, 2008
Do you know what you are eating? Which is better for you? Tuna canned in water, or baked skinless chicken breast? Strawberries or grapes? All bran wheat germ? Nutripoints gives you the answer and allows you to create your own eating plan for maximum nutrition. No more calculating calories, sodium, cholesterol, fats, vitamin, protein, carbohydrate, caffeine. All that work had been done for you, and formulated into just one number-a nutripoint. The higher the Nutripoint score for a food, the higher its nutritional value.
Authors: Dr. Roy E. Vartabedian
Publishers: Harper & Row Publisher
Date of Publication: 1996
No. of pages: 585
