Can foods heal? Does what we eat really affect the way we feel & function? Based upon three lifetimes of observation, study, and research of Hippocrates, V. G. Rocine, and Bernard Jensen, the fascinating principles presented in this book offer compelling evidence that what we put in our mouths has a profound effect on our health and wellbeing. The first part of the book contains a host of helpful troubleshooting advice: health cocktails for common ailments, herbal teas, tonics, vitamin and mineral-packed food combinations, and detailed data on the roles foods play in the optimum efficiency of specific bodily systems, functions, and overall health. The second part provides and easy to understand guide to fruits and vegetables. Each listing in this section presents a history of use, a buyers’ guide, therapeutic benefits, and nutrient information. For those looking to improve their health, this book may help pinpoint the healing foods now missing from their diets. For those simply interested in taking a more active role in enhancing their health, this book presents an age-old, common-sense approach that can be easily be incorporated into today’s modern lifestyle.
Authors: Bernard Jensen
Publishers: B. Jain Publishers Pvt. Ltd.
Date of Publication: 1999
No. of pages: 238